Archives

All posts for the month July, 2013

July 30th update

Published July 22, 2013 by Gina Gaudet

Been doing well in July so far!   Started the week strong with a Turbo Jam workout….I am down 5 pounds and am at 143! (from 148 earlier this month).  So what’s working since July 1st, is what I’ll continue to do!  What’s your focus this week? Don’t forget we can work together through this summer and make it a healthy safe one!  Image

Event Challenge

I am starting an exclusive fitness/challenge group with 5 people each for the 15th of August

Here are the 2 options:

First ask me to add you to my facebook group (you’ll then be able to check in with that group all the time to post notes/concerns/questions and we can keep each other accountable!) and then choose 1 or 2 options:

Option# 1

Purchase 1 of several Challenge packs that includes a fitness program and a supply of Shakeology meal replacement shake (Home direct shipped to your door)—
go to my site:
http://beachbodycoach.com/CoachGinaG

and order through there by finding the shop banner, that leads you to the store and look for challenge packs….for example: There are packs with a choice of hip hop abs, turbo jam, brazil butt lift, slim in 6, or power 90 fitness programs and shakeology flavor of your choice.

Option # 2

Order a fitness program of your choice OR Order Shakeology Home Direct from my site if you don’t want both the program and shake in option 1.

Then I will work with you as we go on this journey to improving your health! Ask me questions to learn more or pass this along to those you may feel are interested.

Thanks! I’m planning on starting this on the 15th of each month, so it gives people some time to research the programs and ask me more about the details if needed. I’d love the commitment for at least 30 days to get us to feel and see good results!

Yours in health,
Gina 🙂

http://midmonthchallenge.eventbrite.com

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July 15th update

Published July 15, 2013 by Gina Gaudet

Been doing well the past two weeks, and this Monday as always, is a day to focus for the week.   Starting the week strong with a Turbo Jam workout….I am down 3 pounds and am at 145! (from 148 earlier this month).  So what’s working since July 1st, is what I’ll continue to do!  What’s your focus this week? Don’t forget we can work together through this summer and make it a healthy safe one!  Image

Event Challenge

I am starting an exclusive fitness/challenge group with 5 people each for the 15th of August

Here are the 2 options:

First ask me to add you to my facebook group (you’ll then be able to check in with that group all the time to post notes/concerns/questions and we can keep each other accountable!) and then choose 1 or 2 options:

Option# 1

Purchase 1 of several Challenge packs that includes a fitness program and a supply of Shakeology meal replacement shake (Home direct shipped to your door)—
go to my site:
http://beachbodycoach.com/CoachGinaG

and order through there by finding the shop banner, that leads you to the store and look for challenge packs….for example: There are packs with a choice of hip hop abs, turbo jam, brazil butt lift, slim in 6, or power 90 fitness programs and shakeology flavor of your choice.

Option # 2

Order a fitness program of your choice OR Order Shakeology Home Direct from my site if you don’t want both the program and shake in option 1.

Then I will work with you as we go on this journey to improving your health! Ask me questions to learn more or pass this along to those you may feel are interested.

Thanks! I’m planning on starting this on the 15th of each month, so it gives people some time to research the programs and ask me more about the details if needed. I’d love the commitment for at least 30 days to get us to feel and see good results!

Yours in health,
Gina 🙂

http://midmonthchallenge.eventbrite.com

July 8th update

Published July 8, 2013 by Gina Gaudet

Hi all,

Back at it after a good July 4th holiday, making this Monday a day to focus.  Starting the week strong with a walk and time on the elliptical machine. What’s your focus this week? Don’t forget we can work together through this summer and make it a healthy safe one!  Image

Event Challenge

I am starting an exclusive fitness/challenge group with 5 people each!

Here are the 2 options:

First ask me to add you to my facebook group (you’ll then be able to check in with that group all the time to post notes/concerns/questions and we can keep each other accountable!) and then choose 1 or 2 options:

Option# 1

Purchase 1 of several Challenge packs that includes a fitness program and a supply of Shakeology meal replacement shake (Home direct shipped to your door)—
go to my site:
http://beachbodycoach.com/CoachGinaG

and order through there by finding the shop banner, that leads you to the store and look for challenge packs….for example: There are packs with a choice of hip hop abs, turbo jam, brazil butt lift, slim in 6, or power 90 fitness programs and shakeology flavor of your choice.

Option # 2

Order a fitness program of your choice OR Order Shakeology Home Direct from my site if you don’t want both the program and shake in option 1.

Then I will work with you as we go on this journey to improving your health! Ask me questions to learn more or pass this along to those you may feel are interested.

Thanks! I’m planning on starting this on the 15th of each month, so it gives people some time to research the programs and ask me more about the details if needed. I’d love the commitment for at least 30 days to get us to feel and see good results!

Yours in health,
Gina 🙂

http://midmonthchallenge.eventbrite.com

Event Challenge

Published July 1, 2013 by Gina Gaudet

Event Challenge

I am starting an exclusive fitness/challenge group with 5 people each!

Here are the 2 options:

First ask me to add you to my facebook group (you’ll then be able to check in with that group all the time to post notes/concerns/questions and we can keep each other accountable!) and then choose 1 or 2 options:

Option# 1

Purchase 1 of several Challenge packs that includes a fitness program and a supply of Shakeology meal replacement shake (Home direct shipped to your door)—
go to my site:
http://beachbodycoach.com/CoachGinaG

and order through there by finding the shop banner, that leads you to the store and look for challenge packs….for example: There are packs with a  choice of hip hop abs, turbo jam, brazil butt lift, slim in 6, or power 90 fitness programs and shakeology flavor of your choice.

Option # 2

Order a fitness program of your choice OR Order Shakeology Home Direct from my site if you don’t want both the program and shake in option 1.

Then I will work with you as we go on this journey to improving your health! Ask me questions to learn more or pass this along to those you may feel are interested.

Thanks! I’m planning on starting this on the 15th of each month,  so it gives people some time to research the programs and ask me more about the details if needed. I’d love the commitment for at least 30 days to get us to feel and see good results!

Yours in health,
Gina 🙂

http://midmonthchallenge.eventbrite.com