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All posts for the month June, 2013

Summer Fun!

Published June 25, 2013 by Gina Gaudet

Hi all, hope things are going well, it is now Summer, and the heat is on!  I plan on staying active and making my goal by October!  What is your goal or goals?  I have so many resources at my disposal, local rec center where I can take a walk on the track and use the elliptical machine, I have numerous home workout videos to pop in at any time. And I like to take a walk outside when the weather is nice (before the heat of the day sets in)…. So no excuses, this is what I am striving for..Can I  help you?  What are your struggles?  Just Focus!  Stay tuned…..

Gina