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All posts for the month May, 2013

My Journey to 120!

Published May 20, 2013 by Gina Gaudet

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May 20th, 2013…..  This is me graduating from Grad School in 2006!  Yes, it’s been that long already, and time flies…. I am on a journey to be 120 lbs by October…. My current is 142 pounds.  This is truly a lifestyle change and a motivator for me to ensure my future years are healthy and I can inspire others.  Follow my journey, I had success with this in the past, and let myself go off track, so this is my way of getting back on board and gaining an appreciation for life!  Stay healthy, my friends.   Check out my short introduction video and let me know what you think:  

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Motivation

Published May 6, 2013 by Gina Gaudet

Empowering Your Health

Hello! Today is May 6, 2013

I have been at my heaviest, 148 pounds, and have gotten to 126 pounds, but the goal is to have a healthy body and use a maintenance program that I have been working on since August 2010.  The issue is I am human!  I am now at 142 pds again, emotional eating and all, took its toll!  So now it is May 2013, and I am back to focusing on what I need to do to get back to my fighting weight, so to speak.  It was August 7, 2010, that I started my meal replacement and fitness routine. It was a great experience and I had lost 9 pounds at the beginning! Then I did really well and got to 126 pds (my ultimate goal is 120).. It was a great motivator for me now I know I will get back to my goal weight…

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